Urge Surfing Workbook Template: Your Ultimate Coaching Tool for Managing Cravings and Impulses
The Urge Surfing Workbook Template is a DBT-inspired workbook and can be your go-to solution for helping your clients and customers overcome unwelcome cravings and impulses using the scientifically proven technique of Urge Surfing.
T…
The Urge Surfing Workbook Template is a DBT-inspired workbook and can be your go-to solution for helping your clients and customers overcome unwelcome cravings and impulses using the scientifically proven technique of Urge Surfing.
Thoughtfully designed and with content developed by a counsellor, this 33-page digital workbook walks people throught Urge Surfing, from basic steps to mindfulness techniques. Its flexible, rebrandable design allows you to seamlessly incorporate your own brand, images, and words - all in the free version of Canva, so you can create a product that is unique to you and your audience.
Features
Our Urge Surfing Workbook Template is chock-full of content, including:
Comprehensive introduction to Urge Surfing and the principle of impermanence
Step-by-step guide to Urge Surfing
Detailed mindfulness techniques, such as Body Scan Meditation and Mindful Breathing
Insight into Negative Thinking Patterns
Detailed Urge Tracker
Thoughtful prompts for identifying and exploring patterns that can trigger urges
Useful sections on handling challenges and developing resources
Over 30 customizable pages, ready for your unique branding
Ease of Use
The Urge Surfing Workbook Template is available in both A4 and US letter sizes. Each page is fully editable, allowing you to customize for your needs and preferences.
BONUSES:
As a gesture of our appreciation for your trust in our product, we've added TWO bonus features:
50 cover designs: Choose from a range of customizable cover designs to best represent your brand aesthetics and message.
15-page Canva user guide: Not a Canva expert? Don't worry. We've included a comprehensive guide to help you navigate through Canva with ease. It also offers some of our best tips and tricks to ensure you get the most out of this platform!
Experience the difference today! Purchase the Urge Surfing Workbook Template and take a giant leap towards creating exceptional, transformative products that truly resonate with your audience.
What can I do with the Urge Surfing Workbook template?
All of our products are sold with a commercial license so you use them as a base to develop products to sell online or physically, or use in your own business:
✔ Sell electronic or physical final versions on Etsy, Shopify, or any other platform you like
✔ Use in your own business and provide to clients
✔ Add to your website or membership portal
✔ Use all or part as a lead magnet or bonus
What do I get when I buy the Urge Surfing Workbook template?
In your downloads area, you'll see three PDFs:
● Product Information guide for the Urge Surfing Workbook template - contains the links you need to get to your new products in Canva, instantly - and a quick start Canva guide.
● Product information guide for the BONUS 50 covers.
● Detailed Canva user guide for step-by-step user instructions.
How to use the Urge Surfing Workbook template
1. Download the product guide from the downloads page (or the email we send you).
2. Create a FREE account in Canva and open the template link in the product guide (page 2!)
3. Customise the template! We've included a bonus Canva guide with your purchase to make this quick and easy!
4. Download as a PDF and sell online, or provide to your clients
5. Done!
What is Canva?
Canva is an online graphic design tool with free and pro account options. All of our templates can be used with the free Canva account.
✦✦✦ Please contact us if you need help using the Urge Surfing Workbook template ✦✦✦
As this is a digital product we are unable to accept refunds or exchanges. If you need help with the product then please contact us and we'll do our best to help!
Commercial Use
The products created by Click Sell Studio are sold with a Commercial Use licence. You can only sell the final PDF version (or other graphic formats such as JPEG) under our Commercial licence.
What you can do:
✔ Add your branding and/or name as author
✔ Change fonts, colours, wording, page order, add or remove images, add or remove pages.
✔ Sell or provide to clients in your business
✔ Sell as a PDF or other graphic format on marketplaces including Etsy, Shopify, Amazon KDP, other online platforms, or your own website!
✔ Create and sell a physical workbook, journal, cards, etc
✔ Add to your paid membership sites
✔ Use as a lead magnet
What you can't do:
✖ Sell as another Canva template, link, or other editable digital format template.
✖ Resell, redistribute, or otherwise share the link provided to Click Sell Studio's templates
✖ Use any elements of Click Sell Studios templates to make any other template for resale with commercial rights.
✖ Extract any images to use elsewhere.
Note: It is your responsibility to determine the requirements for the platform you choose to use and make any changes needed to comply with those requirements. This is not required if you are using with an internal client base - the products can be used as is or modified to suit your own branding.
Disclaimer: any text included in Click Sell Studio's templates is provided as a sample only. It is a guide for you to edit to suit your own business. It is intended you do review and modify this content. This does not constitute legal advice for your business. If you think it is required, you should review any content with your own legal advisors. We provide our templates and content without any guarantees as to its suitability for your business, and disclaim all liability and responsibility for any losses, injuries, or damages resulting from your decision to use this template, or any variation of it.
The Urge Surfing Workbook Template is a DBT-inspired workbook and can be your go-to solution for helping your clients and customers overcome unwelcome cravings and impulses using the scientifically proven technique of Urge Surfing.
T…
The Urge Surfing Workbook Template is a DBT-inspired workbook and can be your go-to solution for helping your clients and customers overcome unwelcome cravings and impulses using the scientifically proven technique of Urge Surfing.
Thoughtfully designed and with content developed by a counsellor, this 33-page digital workbook walks people throught Urge Surfing, from basic steps to mindfulness techniques. Its flexible, rebrandable design allows you to seamlessly incorporate your own brand, images, and words - all in the free version of Canva, so you can create a product that is unique to you and your audience.
Features
Our Urge Surfing Workbook Template is chock-full of content, including:
Comprehensive introduction to Urge Surfing and the principle of impermanence
Step-by-step guide to Urge Surfing
Detailed mindfulness techniques, such as Body Scan Meditation and Mindful Breathing
Insight into Negative Thinking Patterns
Detailed Urge Tracker
Thoughtful prompts for identifying and exploring patterns that can trigger urges
Useful sections on handling challenges and developing resources
Over 30 customizable pages, ready for your unique branding
Ease of Use
The Urge Surfing Workbook Template is available in both A4 and US letter sizes. Each page is fully editable, allowing you to customize for your needs and preferences.
BONUSES:
As a gesture of our appreciation for your trust in our product, we've added TWO bonus features:
50 cover designs: Choose from a range of customizable cover designs to best represent your brand aesthetics and message.
15-page Canva user guide: Not a Canva expert? Don't worry. We've included a comprehensive guide to help you navigate through Canva with ease. It also offers some of our best tips and tricks to ensure you get the most out of this platform!
Experience the difference today! Purchase the Urge Surfing Workbook Template and take a giant leap towards creating exceptional, transformative products that truly resonate with your audience.
What can I do with the Urge Surfing Workbook template?
All of our products are sold with a commercial license so you use them as a base to develop products to sell online or physically, or use in your own business:
✔ Sell electronic or physical final versions on Etsy, Shopify, or any other platform you like
✔ Use in your own business and provide to clients
✔ Add to your website or membership portal
✔ Use all or part as a lead magnet or bonus
What do I get when I buy the Urge Surfing Workbook template?
In your downloads area, you'll see three PDFs:
● Product Information guide for the Urge Surfing Workbook template - contains the links you need to get to your new products in Canva, instantly - and a quick start Canva guide.
● Product information guide for the BONUS 50 covers.
● Detailed Canva user guide for step-by-step user instructions.
How to use the Urge Surfing Workbook template
1. Download the product guide from the downloads page (or the email we send you).
2. Create a FREE account in Canva and open the template link in the product guide (page 2!)
3. Customise the template! We've included a bonus Canva guide with your purchase to make this quick and easy!
4. Download as a PDF and sell online, or provide to your clients
5. Done!
What is Canva?
Canva is an online graphic design tool with free and pro account options. All of our templates can be used with the free Canva account.
✦✦✦ Please contact us if you need help using the Urge Surfing Workbook template ✦✦✦
As this is a digital product we are unable to accept refunds or exchanges. If you need help with the product then please contact us and we'll do our best to help!
Commercial Use
The products created by Click Sell Studio are sold with a Commercial Use licence. You can only sell the final PDF version (or other graphic formats such as JPEG) under our Commercial licence.
What you can do:
✔ Add your branding and/or name as author
✔ Change fonts, colours, wording, page order, add or remove images, add or remove pages.
✔ Sell or provide to clients in your business
✔ Sell as a PDF or other graphic format on marketplaces including Etsy, Shopify, Amazon KDP, other online platforms, or your own website!
✔ Create and sell a physical workbook, journal, cards, etc
✔ Add to your paid membership sites
✔ Use as a lead magnet
What you can't do:
✖ Sell as another Canva template, link, or other editable digital format template.
✖ Resell, redistribute, or otherwise share the link provided to Click Sell Studio's templates
✖ Use any elements of Click Sell Studios templates to make any other template for resale with commercial rights.
✖ Extract any images to use elsewhere.
Note: It is your responsibility to determine the requirements for the platform you choose to use and make any changes needed to comply with those requirements. This is not required if you are using with an internal client base - the products can be used as is or modified to suit your own branding.
Disclaimer: any text included in Click Sell Studio's templates is provided as a sample only. It is a guide for you to edit to suit your own business. It is intended you do review and modify this content. This does not constitute legal advice for your business. If you think it is required, you should review any content with your own legal advisors. We provide our templates and content without any guarantees as to its suitability for your business, and disclaim all liability and responsibility for any losses, injuries, or damages resulting from your decision to use this template, or any variation of it.